Craniosacral Fascial Therapy (CFT) and Myofunctional Therapy work together in a synergistic and beautiful dance, enhancing both the structural and functional aspects of oral health. Myofunctional Therapy focuses on retraining the muscles of the face, mouth, and throat to improve breathing, swallowing, and speech. Meanwhile, CFT gently releases tension within the craniosacral system, addressing fascial restrictions that can limit progress. This harmonious combination is especially beneficial during key times such as pre- and post-frenectomy or throughout orthodontic treatments, offering a comprehensive and lasting approach to oral wellness. Discover how this integrated approach can transform your oral health journey at Breathe Eat Sleep Talk.

Myofunctional therapy with Breathe Eat Sleep Talk

Welcome to the Myo Minute Blog! In this first post, I’m excited to introduce you to my personal journey and the passion that drives Breathe Eat Sleep Talk. Discover how my experiences with myofunctional therapy and overcoming challenges like tongue ties and sleep-disordered breathing have shaped my approach as a Speech-Language Pathologist. Join me as I share insights, tips, and the transformative power of myofunctional therapy, all aimed at helping you and your loved ones achieve optimal oral health and well-being. Whether you're curious about my story or looking to learn more about myofunctional therapy, this blog is your go-to resource for guidance and support.